An introduction to PCOS and my journey

An introduction to PCOS and my journey

Polycystic ovary syndrome is a non curable condition which affects 1 in every 10 women in the UK. PCOS is described by the NHS as a ‘condition which affects how a woman’s ovaries work’, it is often hereditary. At a high level PCOS literally...
The Spiraliser

The Spiraliser

Can we all just stop for a moment and worship the spiraliser. Whoever is the god behind this thing I love you. And I’ll tell you why: The thing about low carb life (LCL) is that you lose the ‘vessel’ of transporting the food from your plate, into your mouth. For...
Liv Life Low Carb Bread

Liv Life Low Carb Bread

About a year ago my Dad proudly came back from Waitrose and presented me with a loaf of ‘low carb bread’. I was very grateful but thought, hmm, too good to be true and didn’t give it a second thought. 2 weeks later I found it in the freezer and...